Recent & Next:
Pink Ribbon Walk 2026
Join us on 24 October at Punggol Digital District for Pink Ribbon Walk 2026. Take part in the physical walk, enjoy our roadshow, or show your support through the Virtual Walk.
Join us on 24 October at Punggol Digital District for Pink Ribbon Walk 2026. Take part in the physical walk, enjoy our roadshow, or show your support through the Virtual Walk.
Understand what Breast Self Examination is, and encourage the women around you to do their monthly checks
Looking after your breast health does not begin with your first mammogram. It starts with getting to know what’s normal for your body.
By becoming familiar with how your breasts normally look and feel, you will be better equipped to notice any unusual changes and seek medical advice when needed. Combined with regular mammogram screenings (where applicable), these simple habits can help you take charge of your breast health at every stage of life.
Whether you are in your 20s, 30s, 40s, younger or beyond, it is never too early, or too late, to make breast awareness part of your routine.
Early detection plays an important role in improving breast cancer outcomes. Getting to know your breasts through a quick monthly self-examination can help you notice any unusual changes early.
It only takes a few minutes and is a simple way to stay aware of your breast health. Here is how to do it.
If you would rather follow along visually, watch our step-by-step video guide on how to perform a Breast Self Examination. It is a simple demonstration you can refer to anytime as part of your monthly breast health routine.
